This past Saturday, I learned doTERRA's AromaTouch Technique. This technique is a systematic application of essential oils that is designed to bring the body back into balance. The eight essential oils are used to address the four conditions that are hardest on the body: stress, toxic insult (pollution, germs, things we take into our body, etc.), inflammation, and a lack of homeostasis. By addressing these and bringing the body back to balance, it can do what it's supposed to do, how it's supposed to do it. The body wants to be healthy and if you give it the right tools it will naturally become so. It's kinda awesome. And a bit miraculous. Plus it is deeply relaxing. A very enjoyable way to spend a 30 or so minutes of your life!