Fit Board Fusion

Strength and Sculpt


Fit Board Abs
core and more


Mindful Balance
meditative practice

​Private instruction
1 hour: $50

Actively seek peace, ease of movement and ​all things good.  Enjoy movement that strengthens the core, increases balance, promotes flexibility, improves even pull across joints and quiets the mind.​**


Headshot and massage photos © Karakter Photography.

All Rights Reserved.

Tattoo by Jack at Fate Tattoo

**Due to the nature of our business, emails are typically checked at the beginning and end of the day. If you wish to schedule a same-day appointment, please call and leave a message if we are in a session. This will increase the likelihood of receiving your desired appointment time.

*Cancellations with less than 36–hrs notice are billed 50% of treatment cost.

Same-day cancellation/no-show result in 100% charge.

© 2021 Peace and Good Things. All rights reserved.